Please select your page

What You Didn’t Know About Yoga

Breath work is critical to successful yoga, too.

If you have a injury there are certain poses you should not do.  For example, the shoulder stand is not a pose to do if you have cervical issues in your spine.

Pick a teacher who knows what he or she is doing.  I don’t do yoga when I am teaching my class, so I that I can make sure my students are in the right alignment and doing each pose properly and safely.

I have trained with Baron Baptiste, who was very much about not practicing with music and not doing your own practice while teaching.

He believes, as do I, that a teacher should be there 100%  for the good of the students.

Add comment

Security code

Media Categories

Subscribe to Blog

Enter your email address to subscribe to the media center blog and receive notifications of new articles.

Subscribe to Monthly Newsletter


Popular Articles

What's Your Wardrobe Question?

Contact Barbara King Styling today with any questions you might have regarding your wardrobe, style, colors, personal shopping assistance and more! Schedule an appointment to speak one on one via phone, in person, or Skype chat!

Contact BKS!

What customers say about Barbara King

I was impressed with the wide array of information that Barbara shared with me when she analyzed my most complimentary colors. Positive first impressions are vital in this instantaneous, hurry-up world. It was important for me to share Barbara's wisdom with my family to help give them an edge in social and professional circles. We found Barbara's energy and knowledge to be empowering and enlightening. We had a blast spending time with her! Kristin Ostrander

Read More Testimonials


Please login using your credentials recived by email when you register.

Forgot your password? |  Forgot your username?