Laugh off stress!
My stress levels OBVIOUSLY hit the roof but we know how to laugh it off. Moving forward we shall refrain from driving lessons during torrential downpours. What a bunch of rookies.
In this roller coaster ride of inheriting a teenager I find balance and peace in my yoga practice. Yoga has armed me with an inner strength that I have come to rely on every single day. Since I began practicing yoga, I am able to laugh off stress and keep my mind, body and spirituality balanced. Breathing skills learned have made a significant difference in daily anxieties and taking the time re-connect my mind and body keeps me positive! Life is too short not to enjoy.