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Articles about yoga


15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now

Last updated: 06/20/2019

While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-aging tool, capable of relieving symptoms and in...

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5 Amazing Canadian Yoga Wear Brands (That Aren't Lululemon)

Last updated: 06/20/2019

Alyssa Ball Canadian yoga wear: Lolë The name, which stands for “Live Out Loud Everyday,” was hatched by Evelyn Trempe and huband Éric D’Anjou, who had launched the ski apparel...

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3 Reasons We Need Yoga Nidra Now More Than Ever

Last updated: 06/20/2019

Seeking more energy, focus, and creativity? Charge up with a form of guided relaxation called yoga nidra. In YJ’s new online Master Class program, you’ll access workshops led by...

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10 Yoga Poses to Do with a Partner

Last updated: 06/20/2019

It’s rewarding to accomplish a new yoga pose that you’ve been practicing for a while, but it feels even better when sharing that excitement with a friend. In this video, Health...

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Sometimes it Hurts Like Hell – Yogis Anonymous Blog

Last updated: 06/20/2019

No lesson is ever wasted; you need what you need to grow, and you figure things out in your own time. You may have crashed into a brick wall, and you may have done it...

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How to Honor the Roots of Yoga as a Western Yogi

Last updated: 06/19/2019

Yoga Music How to Honor the Roots of Yoga as a Western Yogi We have a lot to gain from this ancient practice, but we also risk losing sight of, and appropriating, the culture...

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Tips For Building An Online Yoga Business

Last updated: 06/19/2019

Omega: Which came first for you, yoga or an online presence? David: Yoga came well before an online presence. To be totally honest, you could safely say that I had no idea what...

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Q&A: How Can Yoga Prepare Us for Death?

Last updated: 06/18/2019

I've started wondering how yoga might prepare one for death. With so much emphasis on hatha yoga and so much focus on the body, I wonder if making the great transition will be...

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Yoga, Ahimsa, Undoism & Father's Day

Last updated: 06/18/2019

Raja Yoga Teaching of the Month: Ahimsa By Swami Karunananda In this new series, we will focus on a specific yama or niyama each month, as the Yogaville community has been doing...

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Mountain Bikers and Yoga: Using Yoga To Avoid Injury

Last updated: 06/18/2019

This piece originally appeared on the Nita Lake Lodge blog. For more information on how to make the most of your Whistler vacation, click here, and then join us at Wanderlust...

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